Support for every mind
Neurodiverse
LGBTQ and
Neurotypical
Together we are stronger
About Me
Hi I'm Julie, a Therapeutic Counsellor based in Beckenham BR3. I enable my clients to cope with areas of their life that currently create anxiety or depression. I am a member of the BACP and CPCAB accredited therapist.
Me and My Therapy Practice
I have been offering therapeutic counselling to clients since 2012. Initially working with parents and helping them build confidence to build a loving relationship with their children. In 2018, I expanded my practice to support clients suffering with addiction, depression, end of life care, bereavement, the adoption process and relationship challenges. I use a combination of tools including family systems, somatic and coaching to help you achieve your new centre of gravity.
My broad experience supporting parents has created a unique approach to counselling because I have a deep understanding of attachment theory, intergenerational and international trauma and how this impacts individuals and couples with their day to day lives. Gaining insight into how patterns of behaviour are learnt can release us from past unconscious experiences and habits. New coping skills can then be learnt to enhance enjoyment in everyday life and to value your individuality.
My Journey to Therapy
Intergenerational family of origin within mental health support
Nurture Your Time
I qualified as a Therapeutic Counsellor in 2020. I have a holistic approach to healing both mental and physical health. In 2010 I set up a business network with hypnotherapists, osteopaths and chiropractitioners to enable us to knowingly recommend support services.
Baby Intuition
In 2005 I trained as an antenatal teacher and postnatal counsellor. I worked alongside midwives at St Georges Hospital, Tooting, London and ran training courses to create a circle of communication between hospital and community services. I also ran local Baby shows to showcase local talent to local parents.
City Law Firm
The 80s & 90s within HR. I joined as an apprentice and left after negotiating a merger and running the department. I jumped ship to be a Headhunter for two years. These beginnings informed how I interact with people from different backgrounds.
Counselling Services
Individual
£70 for 50 mins
Explore your thoughts and feelings in a safe confidential space. Individual counseling helps you navigate life's challenges with personalized support and coping techniques.
Parent and young adult 18+
Bespoke sessions set up to meet your needs
Create new pathways to communicate with your child. Strengthen your bond through guided discussions. Parent/child therapy focuses on communication and understanding to enhance your relationship dynamics.
Couples
£100 for 60 minutes
Address family of origin issues collaboratively. Couples therapy fosters healthy communication and resolves conflicts, promoting harmony within the household. Prepare for living as a couple with mediation on how to navigate major life changes as we grow older.
Concessions
Available for those on no or low income
I believe everyone should have access to high quality talking therapy and I will create a bespoke package to help you manage your finances and commitment to personal growth through therapy.